Virtual Fitness Coach
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See How Mel changed is life
Why was Virtual Fitness Coach started?
On and off for the last 30 years I’ve been a personal trainer in gyms and at people’s homes. I realized that for every person who can afford to hire me as their personal trainer, there are hundreds of others who need my coaching skills when it comes to exercise and nutrition, but don’t quite have the budget. So I decided to join forces with a few computer geniuses and virtualized myself... So now you can get all of the benefits of working with a personal trainer without the traditional costs.
Why choose Virtual Fitness Coach?
Personally speaking, I refuse to go to a doctor who looks unhealthy. That’s just me. So when it comes to you hiring a personal trainer I think it’s important that you have confidence that you’re getting someone who doesn’t just talk the talk. Trust me when I say I’ve walked the walk. Actually, make that ran the run.*
What does all that mean to you?
It means I’ve been there and done that. From exercising 40 hours a week to living as if every day was my birthday! And all points in between. So you can rest assured that I’ll be able to empathize with you regarding your obstacles or hurdles when it comes to leading the healthy and fit life you want for yourself, because I’ve been there. More importantly, I’ve been at the side of thousands of other individuals who have wanted to look or feel different than they currently do, but who have hit a plateau or got stuck in a series of bad habits. With my coaching I’ve created a new level of inspiration and motivation for them, which I can do for you too.
-Mel O'Keefe, Your Virtual Fitness Coach
*Oh, by the way, the running statement refers to the time that I ran from San Diego, CA to Phoenix, Az by running a marathon a day for 18 straight days…as a fundraiser for blood related cancers.
10 years ago Mel, Your Virtual Fitness Coach, was Obese
5 yrs later I was Fit enough To Compete in the Ironman Triathalon
As I Approach 50 I am Virtually as Fit as I have Ever Been





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Only $9.95 per month (includes inital comprehensive health, fitness and goals assessment)


No more guesswork on eating right...
Virtual Fitness Coach Online Nutrition Programs
You tell us what your goals are and we’ll show you what and how much you need to eat, and when the right time to eat is. We’ll also guide you around the grocery store, offer healthy dishes and answer any questions about nutrition.

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The right exercise program for you...
Virtual Fitness Coach Online Fitness Programs & Training
Whether you're a member of a gym or choose to buy equipment from us, through video, audio and text you’ll be shown exactly what to do and when to do it so you can achieve your health and fitness goals.

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Virtual Fitness Coach The Advantages of Online Fitness | Free Tour
From wake up calls to words of wisdom to changing routines at just the right time, your coach will do what he has to do to help you achieve your health and fitness goals. Because he knows that a goal without a plan is just a wish.

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